Southwest Quinoa Salad

KRISTINE'S KITCHEN(2)
Dawn Blodgett Hibl: "Great flavorful! Added 1 chopped jalapeño and sou…" Read More
22Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 2 cloves garlic (minced)
  • 1 cup quinoa (well rinsed and drained)
  • 1 1/2 cups vegetable broth (or water)
  • 1 cup canned corn (drained)
  • 1 cup black beans (rinsed and drained)
  • 1/2 red bell pepper (chopped)
  • 3 green onions (sliced)
  • 2 tablespoons fresh cilantro (minced)
  • 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 pinch salt
  • ground black pepper (Freshly)
  • 1 avocado
  • fresh lime juice (Squeeze of)
  • salt
  • pepper
  • sour cream
  • salsa
  • shredded cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium39% DV930mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs20% DV59g
    Fiber52% DV13g
    Calories450Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium930mg39%
    Potassium950mg27%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber13g52%
    Sugars6g12%
    Vitamin A25%
    Vitamin C80%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Dawn Blodgett Hibl 2 years ago
    Great flavorful! Added 1 chopped jalapeño and southwest seasoned baked chicken - did it add black beans
    Cheryl Holt 4 years ago
    Delicious! My husband loved this making it again tonight. It is very easy to make and healthy too. Yum!

    PlanShop