Southwest Quinoa Salad Recipe | Yummly

Southwest Quinoa Salad

KRISTINE'S KITCHEN(2)
Dawn Blodgett Hibl: "Great flavorful! Added 1 chopped jalapeño and sou…" Read More
16Ingredients
30Minutes
340Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 2 cloves garlic (minced)
  • 1 cup quinoa (well rinsed and drained)
  • 1 3/4 cups low sodium vegetable broth (or water)
  • 1 cup canned corn (drained)
  • 15 ounces black beans (rinsed and drained)
  • 1 red bell pepper (chopped)
  • 4 green onions (sliced)
  • 2 tablespoons fresh cilantro (minced)
  • 3 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • salt
  • pepper
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    NutritionView More

    340Calories
    Sodium23% DV550mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs18% DV54g
    Fiber44% DV11g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium720mg21%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber11g44%
    Sugars7g14%
    Vitamin A20%
    Vitamin C70%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Dawn Blodgett Hibl 2 years ago
    Great flavorful! Added 1 chopped jalapeño and southwest seasoned baked chicken - did it add black beans
    Cheryl Holt 4 years ago
    Delicious! My husband loved this making it again tonight. It is very easy to make and healthy too. Yum!

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