Southwest Quinoa Salad Recipe | Yummly

Southwest Quinoa Salad

IT IS A KEEPER(1)
Jennifer: "Outstanding! Fresh and just enough seasoning." Read More
15Ingredients
20Minutes
510Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa (prepared according to package directions)
  • 1 can black beans (drained and rinsed)
  • 1 cup frozen corn (thawed)
  • 4 green onions (chopped)
  • 1 cup tomatoes (chopped)
  • 1 bell pepper (chopped)
  • 1/2 red onion (chopped)
  • 1 cup cilantro leaves (fresh, chopped)
  • 1/4 cup olive oil
  • 2 tablespoons fresh lime juice
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon cumin
  • 1 teaspoon minced garlic
  • salt
  • pepper
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    NutritionView More

    510Calories
    Sodium26% DV620mg
    Fat28% DV18g
    Protein35% DV18g
    Carbs24% DV73g
    Fiber60% DV15g
    Calories510Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium1050mg30%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber15g60%
    Sugars4g8%
    Vitamin A20%
    Vitamin C70%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jennifer 2 years ago
    Outstanding! Fresh and just enough seasoning.

    PlanShop