Southwest Quinoa Salad Recipe | Yummly

Southwest Quinoa Salad

CLEAN EATING(1)
Kim C.: "This is a very refreshing salad. Highly recommend…" Read More
14Ingredients
65Minutes
230Calories
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Ingredients

US|METRIC
  • 1/3 cup fresh lemon juice
  • 1/3 cup olive oil
  • 3 tablespoons chopped fresh cilantro
  • sea salt
  • fresh ground black pepper
  • 1 cup quinoa (rinsed and drained)
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground cumin
  • cooking oil (High-heat, such as sunflower, safflower, peanut or grape seed oil, as needed to lightly coat grill grate)
  • 2 fresh corn (cobs, husks and silk removed, or 1 1/4 cups frozen corn, thawed)
  • 1 cup black beans (cooked, drained)
  • 1 plum tomato (diced)
  • 1 zucchini squash (diced)
  • 1/4 cup red onion (finely chopped)
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    NutritionView More

    230Calories
    Sodium8% DV200mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium360mg10%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kim C. 3 years ago
    This is a very refreshing salad. Highly recommend making it.

    PlanShop