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14Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup fresh lemon juice
- 1/3 cup olive oil
- 3 Tbsp. chopped fresh cilantro
- sea salt
- fresh ground black pepper
- 1 cup quinoa (rinsed and drained)
- 1 tsp. cumin seeds
- 1 tsp. ground cumin
- cooking oil (High-heat, such as sunflower, safflower, peanut or grape seed oil, as needed to lightly coat grill grate)
- 2 fresh corn (cobs, husks and silk removed, or 1 1/4 cups frozen corn, thawed)
- 1 cup black beans (cooked, drained)
- 1 plum tomato (diced)
- 1 zucchini squash (diced)
- 1/4 cup red onion (finely chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium360mg10% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A4% |
Vitamin C20% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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