Southwest Quinoa Salad Recipe | Yummly

Southwest Quinoa Salad

CENTER CUT COOK
11Ingredients
30Minutes
520Calories
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Ingredients

US|METRIC
  • 1 cup quinoa (cooked according to package directions, you can cook quinoa in either water or chicken stock to add a little more flavor)
  • 14 ounces black beans (drained and rinsed)
  • 14 ounces corn (drained)
  • 1/2 red bell pepper (a large)
  • 4 green onions (diced)
  • 1/4 cup chopped cilantro
  • 2 limes
  • 1/3 cup olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
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    NutritionView More

    520Calories
    Sodium41% DV990mg
    Fat34% DV22g
    Protein31% DV16g
    Carbs24% DV71g
    Fiber60% DV15g
    Calories520Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium990mg41%
    Potassium960mg27%
    Protein16g31%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber15g60%
    Sugars5g10%
    Vitamin A15%
    Vitamin C80%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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