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10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1/2 can black beans (drained and rinsed)
- 1 cup corn
- 1 cup red pepper (finely chopped)
- 1/3 cup green onions (finely chopped)
- 1/2 cup fresh cilantro (chopped)
- 2 Tbsp. olive oil
- 1 tsp. cumin
- 1 garlic clove (minced)
- 1 lime
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium540mg15% |
Protein8g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A30% |
Vitamin C100% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lorenzo Jones 3 years ago
Easy, beautiful, delicious, and a new delight! The recipe is in my file and we will have it often.
Adriana Acosta 3 years ago
So good!! Added feta cheese & chicken to make this more of a “meal” and it’s so soo good!