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19Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium)
- 2 Tbsp. olive oil (divided)
- 1/2 small yellow onion (diced)
- 2 cloves garlic (minced)
- 1/4 tsp. cumin
- 1/4 tsp. chili powder
- 1/4 tsp. paprika (sweet if you want it mild, sharp if you like a little more heat)
- 1/4 tsp. kosher salt
- 1/2 cup quinoa
- 1 cup water (or low sodium vegetable stock)
- 1 1/2 cups black beans (cooked, homemade, or one 15 oz. can, drained and rinsed)
- 1 cup sweet corn (fresh, frozen and thawed, or canned and drained)
- 1 cup fresh cilantro (chopped)
- pico de gallo
- salsa
- hot sauce
- sour cream
- lime wedges
- queso fresco
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium640mg27% |
| Potassium1000mg29% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A380% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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