Southwest Pasta

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20Ingredients
30Minutes
560Calories

Ingredients

US|METRIC
  • quinoa pasta
  • 8 ounces gluten
  • rotelle pasta
  • 15 ounces black beans
  • 1/2 cup red pepper (chopped)
  • 2 stalks green onion
  • 1/4 cup chopped cilantro
  • 1 cup grape tomatoes (quartered)
  • 1/2 cup corn
  • 1/4 cup olive oil
  • 2 chiles (chipotles, in adobo sauce)
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon chili powder
  • 1 teaspoon maple syrup
  • 1/4 cup cilantro
  • 1/4 cup key lime juice
  • 1 clove garlic (minced)
  • salt
  • pepper
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    NutritionView More

    560Calories
    Sodium30% DV730mg
    Fat26% DV17g
    Protein108% DV55g
    Carbs17% DV50g
    Fiber44% DV11g
    Calories560Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg2%
    Sodium730mg30%
    Potassium770mg22%
    Protein55g108%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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