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Maureen Kelley: "Great salad. I marinated my own chicken breasts i…" Read More
16Ingredients
25Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (Perdue® Perfect Portions® Mesquite Grille)
- 12 cups butter lettuce (mix or green of your choice)
- 1 avocado (peeled and sliced)
- 1 cup shredded cheese (Mexican blend)
- bean (For veggie-, mixture:)
- 1 tomato (ripe, diced)
- 1/2 cup corn (canned or cooked and cooled frozen)
- 1/2 cup English cucumber (diced)
- 1/2 cup red onion (diced)
- 1/2 cup canned black beans (drained and rinsed)
- 1 jalapeno (finely diced, remove rib and seeds for milder flavor)
- 2 green onion (sliced)
- 1 clove garlic (minced)
- 1 lime
- 1 handful cilantro (chopped)
- 4 oz. ranch dressing (bottled, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium620mg26% |
| Potassium1480mg42% |
| Protein39g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maureen Kelley 3 years ago
Great salad. I marinated my own chicken breasts in mesquite marinade and it was so good with this salad.