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3 EASY GRILLING MARINADES INFUSED WITH ESSENTIAL OILS
RECIPES WITH ESSENTIAL OILS24Ingredients
2Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup olive oil (or lime juice)
- 2 tsp. salt
- 1 tsp. cumin
- 1 tsp. fresh minced garlic
- 5 drops black pepper (Vitality Essential Oil)
- 7 drops lime (Vitality Essential Oil)
- 1/4 cup olive oil
- 3 Tbsp. tamari sauce
- 2 Tbsp. rice vinegar
- 1 Tbsp. honey
- 2 tsp. fresh minced garlic
- 1 tsp. fresh ginger (grated)
- 12 drops lemons (Jade, Vitality Essential Oil)
- 9 drops oranges (Vitality Essential Oil)
- 3 drops ginger (Vitality Essential Oil)
- 5/16 cup olive oil
- 1/4 cup balsamic vinegar
- 2 tsp. garlic (fresh, minced)
- 1/2 tsp. chili pepper flakes (red, dried)
- 6 drops basil (Vitality Essential Oil)
- 5 drops oregano (Vitality Essential Oil)
- 4 drops rosemary (Vitality Essential Oil)
- 2 drops thyme (Vitality Essential Oil)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1940mg81% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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