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Southwest Egg and Tater Tot Casserole
LAUREN'S LATEST11Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter
- 1/2 onion (large, diced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 12 large eggs
- 1 1/2 cups grated cheddar cheese
- salt
- pepper
- 3 cups frozen tater tots
- chopped cilantro (for garnish, optional)
- sour cream (salsa, any extra toppings you'd like)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol465mg155% |
| Sodium770mg32% |
| Potassium470mg13% |
| Protein22g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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