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Ingredients
US|METRIC
12 SERVINGS
- 3 oz. greens (organicgirl, coarsely chopped, I like to use SUPERSPINACH, SUPERGREENS! or I heart baby kale)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup red onion (chopped)
- 8 eggs
- 1/2 cup milk (any kind including almond or soy milk)
- 1/4 tsp. garlic powder
- 1/4 tsp. paprika
- 1 pinch cumin
- 1 pinch kosher salt
- pinch ground pepper
- 1/3 cup shredded cheddar cheese (you can omit if making dairy free)
- salsa
- avocado
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium130mg5% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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