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8Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. cream cheese (light California Dairy, softened)
- 1 oz. ranch dip mix
- 1/2 Tbsp. taco seasoning
- 16 oz. sour cream (California Milk, I used reduced fat)
- 15.25 oz. corn (drained well)
- 15 oz. black beans (low-sodium, drained and rinsed well)
- 1/2 cup cheddar cheese (California Milk)
- 4 green onions (sliced thin)
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Directions
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol70mg23% |
Sodium450mg19% |
Potassium460mg13% |
Protein10g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A20% |
Vitamin C15% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Yowell 9 months ago
I made this for a BBQ that I decided to go to at the last minute. Had all the ingredients at home already. So easy and yummy! Everyone liked it and it was all gone!
ken j 2 years ago
This should be called fruits and nuts dip since you live in the state of fruits and nuts.
Genelle Monger 4 years ago
I just made this dip for a super bowl party and it is delicious. I added mild picketed jalapeños and made my own ranch and taco seasoning. I can’t wait for my friends to try it
Jeni Marple 6 years ago
I've made this a couple different times, and for the most part people have loved it!
Ona 6 years ago
It was meh. I would add some crunch with celery and definitely more flavor. It’s also came out way too thick
Rachel Estepp 7 years ago
Might as well call this crack dip. It is soooo addicting. Took it to a family party and it lasted about 2 seconds. Super easy to make and everyone seems to love it! I added extra black beans, corn, green onion, and about 1/4 cup of finely chopped jalapeno.