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Southwest Chopped Salad with Salsa Vinaigrette
TASTE, LOVE AND NOURISH16Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (finely chopped)
- 1/4 head red cabbage (small, finely chopped)
- 1 red onion (small, finely chopped)
- 1 red pepper (medium, finely chopped)
- 2 cups frozen corn kernels (or fresh)
- 822 grams black beans (drained and rinsed)
- 2 cups cooked quinoa (see Notes)
- 2 avocados (cubed)
- cotija cheese (for serving)
- cilantro leaves (chopped or torn)
- 1/4 cup apple cider vinegar
- 1 Tbsp. fresh lime juice
- 3 Tbsp. extra-virgin olive oil
- 1/2 tsp. fine sea salt
- 1/4 tsp. black pepper
- 1/2 cup salsa (or picante sauce, I use a roasted tomato salsa that is fantastic!)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1370mg57% |
| Potassium2160mg62% |
| Protein25g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber32g128% |
| Sugars10g |
| Vitamin A310% |
| Vitamin C220% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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