Southwest Chicken Soup Recipe (Gluten Free, Dairy Free)

TIA'S KITCHEN
7Ingredients
2Hours
230Calories

Ingredients

US|METRIC
  • 2 chicken breasts (or Leftover Chicken from Easiest Way to Cook a Whole Chicken)
  • 32 ounces chicken broth (or Broth from How to Make Chicken Broth)
  • 2 cans black beans (drained and rinsed)
  • 2 cans pinto beans (drained and rinsed)
  • 1 pound carrots (I use little carrots chopped in half.)
  • 1 pound frozen corn
  • 1 jar salsa
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    NutritionView More

    230Calories
    Sodium25% DV590mg
    Fat4% DV2.5g
    Protein39% DV20g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol30mg10%
    Sodium590mg25%
    Potassium920mg26%
    Protein20g39%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A160%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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