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Southwest Chicken Salad with Chipotle Greek Yogurt Dressing
AMBITIOUS KITCHEN24Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts
- 1 Tbsp. olive oil
- 1 lime (juiced)
- 2 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. dried oregano
- 1/2 tsp. paprika
- 1/2 tsp. salt
- 1/2 cup nonfat plain greek yogurt
- 1 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 tsp. fresh lemon juice (or can sub apple cider vinegar)
- 1/2 tsp. dried dill
- 1/4 tsp. salt (plus more to taste)
- 3/4 tsp. chili powder (chipotle, or sub a few dashes of chipotle tabasco hot sauce)
- 2 Tbsp. water (to thin dressing)
- 2 Roma plum tomatoes (diced)
- 1/2 cup cucumber (diced, from 1 medium cucumber)
- 1/2 cup corn
- 1 cup black beans
- 1 jalapeño (sliced)
- 1 avocado (diced)
- 3 cups romaine (chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium800mg33% |
Potassium1200mg34% |
Protein31g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber10g40% |
Sugars9g |
Vitamin A80% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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