Southwest Chicken Detox Soup

A SPICY PERSPECTIVE
16Ingredients
50Minutes
250Calories

Ingredients

US|METRIC
  • 1 1/2 boneless skinless chicken breasts
  • 1 onion (large, peeled and chopped)
  • 4 garlic cloves (minced)
  • 1 tablespoon olive oil
  • 4 1/2 ounces Old El Paso chopped green chiles (cans)
  • 14 1/2 ounces crushed tomatoes (can “fire roasted”)
  • 3 quarts chicken stock
  • 1 tablespoon ground cumin
  • 1 teaspoon crushed red pepper
  • 1/2 teaspoon turmeric
  • 2 1/2 cups sliced carrots
  • 4 cups cabbage (chopped)
  • 3 cups broccoli florets (small)
  • 2 avocados (peeled and diced)
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium25% DV600mg
    Fat17% DV11g
    Protein31% DV16g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium600mg25%
    Potassium980mg28%
    Protein16g31%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A110%
    Vitamin C80%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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