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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rotisserie chicken (diced)
- 1 green pepper (diced)
- 1 cup black beans
- 1 cup sweet yellow corn ({canned or frozen and defrosted})
- 2 Roma tomatoes (diced)
- 4 scallions (washed and sliced {white and green parts})
- 1 romaine (large, heart washed and chopped)
- 1/2 bunch cilantro (washed and chopped)
- 2 avocados (just under ripe, diced)
- 2 cups tortilla chips (crushed)
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 Tbsp. seasoning (ranch)
- 1/2 Tbsp. taco seasoning
- 1/2 Tbsp. lime juice ({optional})
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium760mg32% |
| Potassium1470mg42% |
| Protein22g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A300% |
| Vitamin C150% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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