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Southwest Chicken Chili Mac….Skillet Style
PICKY PALATE14Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. noodles (wagon wheel pasta)
- 2 Tbsp. extra-virgin olive oil
- 1 cup white onion (finely chopped)
- 1/2 cup sweet peppers (finely chopped, or bell peppers)
- 1 Tbsp. minced garlic
- 2 cups chicken breast (cooked shredded)
- 1 diced tomatoes (o ounce can Rotel, mild)
- 1 1/2 cups reduced sodium chicken broth
- 1/2 cup corn (fresh or canned)
- 1/2 cup white beans (drained and rinsed)
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 tsp. seasoning (dry Ranch, from packet)
- 1/4 cup chopped fresh cilantro (finely)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium330mg14% |
| Potassium860mg25% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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