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Juli Wertz: "Easy one dish dinner- my husband and I both loved…" Read More
7Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless skinless chicken breasts (rinsed)
- 14.5 oz. rotel
- 1 black beans (14.50z can)
- 1 jalapeno (sliced, optional)
- 1 cup shredded cheddar cheese
- tortilla chips (crushed)
- green onion (chopped)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium710mg30% |
| Potassium1550mg44% |
| Protein74g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Juli Wertz 4 years ago
Easy one dish dinner- my husband and I both loved it! Another reviewer said they added corn which I think would be a good addition. Going to try that next time. Repeat for sure :)
Kim Fowler 5 years ago
Super easy, delicious, and a family favorite! After it cooled, I added lettuce and pico with a dab of sour cream YUM.