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Ingredients
US|METRIC
8 SERVINGS
- 8 hash browns (Dr. Praeger's Southwest)
- 1 Tbsp. olive oil
- 1/2 cup white onion (chopped)
- 16 oz. extra firm tofu (drained and pressed*)
- 1/4 tsp. black salt (gives extra egg-flavor, can use sea salt instead)
- 1/4 tsp. freshly ground black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. cumin powder
- 1/4 tsp. chili powder
- 1/4 tsp. turmeric
- 4.5 oz. green chilis (drained)
- 1 cup black beans (cooked, drained and rinsed if canned)
- 4 cups spinach leaves
- 8 flour tortillas
- salsa (for serving)
- avocado (Chopped, for serving)
- hot sauce (for serving)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium810mg23% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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