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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. lean ground turkey
- cooking spray
- 1 tsp. southwest seasoning (salt-free, divided)
- 1/2 cup egg substitute
- 1/2 Hass avocado
- 1/4 cup reduced sodium black beans (drained and rinsed)
- 1 cup quinoa (precooked, and brown rice medley)
- 2 tsp. cilantro (lightly dried, or fresh)
- 1/3 cup corn kernels
- 1/4 cup pepper (prediced tri, mix, green, yellow, and red bell peppers)
- 1/4 cup mild salsa (refrigerated)
- 1/3 cup corn kernels
- 1/2 cup egg substitute
- 1/2 Hass avocado
- 4 oz. lean ground turkey
- 2 tsp. cilantro (lightly dried, or fresh)
- 1 cup quinoa (precooked, and brown rice medley)
- 1/4 cup pepper (prediced tri, mix, green, yellow, and red be)
- 15 oz. reduced sodium black beans
- 1/4 cup mild salsa (refrigerated)
- 1 tsp. southwest seasoning (salt-free)
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