Southwest Black Bean, Corn and Cheddar Chopped Salad Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Southwest Black Bean, Corn and Cheddar Chopped Salad

CABOT CHEESE
15Ingredients
25Minutes
90Calories
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Ingredients

US|METRIC
16 SERVINGS
  • 2 hearts of romaine lettuce (chopped)
  • 14 ounces black beans (drained and rinsed)
  • 1 avocado (peeled, pitted and diced)
  • 1 cup Cabot Sharp Cheddar (cubed, or Cabot Extra Sharp Cheddar, 4 ounces)
  • 1 cup frozen corn kernels (thawed)
  • 1 cup cherry tomatoes (cut in half)
  • 1/2 cup jicama (chopped)
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon salt
  • 1 clove garlic (chopped)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons cider vinegar
  • 2 teaspoons agave syrup (or honey)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon chipotle chili (ground, or 1/8 teaspoon cayenne pepper)
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    NutritionView More

    90Calories
    Sodium8% DV180mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A140%
    Vitamin C40%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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