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Ingredients
US|METRIC
6 SERVINGS
- 3 cups mostaccioli (uncooked)
- 1/4 cup chopped onion
- 1/4 cup sweet red pepper (chopped)
- 1 Tbsp. canola oil
- 1/2 tsp. minced garlic
- 10.75 oz. cheese soup (condensed nacho, undiluted)
- 9 oz. chicken strips (ready-to-use Southwestern)
- 3/4 cup water
- 15 oz. black beans (rinsed and drained)
- 1/4 cup shredded Monterey Jack cheese (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium690mg29% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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