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Ingredients
US|METRIC
8 SERVINGS
- 20 okra (pods, sliced in 1/4 inch pieces)
- 6 yukon gold potatoes (cut into 1-inch pieces)
- 2 sweet onion (large, cut into 1 inch pieces)
- 8.5 oz. corn bread (/muffin mix, such as Jiffy®)
- 1 cup vegetable oil (for frying)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat2.5g13% |
| Trans Fat1g |
| Cholesterol10mg3% |
| Sodium220mg9% |
| Potassium800mg23% |
| Protein8g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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