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28Ingredients
105Minutes
750Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 chicken breasts boneless (skinless)
- 1 cup buttermilk
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. hot sauce (such as Crystal)
- 1 1/4 cups flour
- 1/2 cup cornmeal
- 1 tsp. smoked paprika
- 1/8 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 cup buttermilk
- canola oil (or peanut oil for frying)
- 1 cup yellow cornmeal
- 1 cup all purpose flour
- 2 tsp. double acting baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 2 cups buttermilk (well shaken)
- 2 eggs
- 1/4 cup maple syrup
- 4 Tbsp. butter (melted)
- 1 cup cheddar cheese (shredded)
- 1 bunch scallions (sliced, white and pale green parts only)
- 1 Tbsp. minced chives
- maple syrup
- chives (minced)
- cheddar cheese (shredded)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol175mg58% |
Sodium1330mg55% |
Potassium870mg25% |
Protein38g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber4g16% |
Sugars21g |
Vitamin A25% |
Vitamin C20% |
Calcium50% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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