Southern-Style Chicken and Dirty Rice Recipe | Yummly

Southern-Style Chicken and Dirty Rice

ELLY SAYS OPA
14Ingredients
55Minutes
720Calories
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Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 8 ounces sausage (kielbasa, cut in 1/2″ half moons, I used chicken/turkey kielbasa)
  • 1 onion (diced)
  • 2 celery ribs (finely chopped)
  • 1 red bell pepper (stemmed, seeded, and cut into 1/2 inch pieces, I used 1/2 red pepper and 1/2 green pepper)
  • 4 cloves garlic (minced)
  • 1 tablespoon fresh thyme (minced, or 1 tsp. dried)
  • 2 tablespoons chili powder
  • 1/8 teaspoon cayenne pepper
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups low sodium chicken broth
  • 2 pounds boneless skinless chicken thighs (trimmed)
  • 2 cups instant rice (I used brown minute rice)
  • 2 scallions (thinly sliced)
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    NutritionView More

    720Calories
    Sodium29% DV700mg
    Fat43% DV28g
    Protein125% DV64g
    Carbs18% DV53g
    Fiber16% DV4g
    Calories720Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol185mg62%
    Sodium700mg29%
    Potassium1310mg37%
    Protein64g125%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A45%
    Vitamin C80%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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