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victoria lowery: "The Southern Style Butterbeans and cut okra were…" Read More
10Ingredients
100Minutes
660Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 smoked ham hocks (meaty)
- 2 qt. water
- 2 lb. butter beans (freshly shelled, or frozen, thawed green baby lima beans, about 6 cups)
- 1 Tbsp. chicken bouillon (or base, like Better than Bouillon)
- 1/4 cup minced onion (finely)
- 1 pinch sugar
- 1/4 cup country ham (or baked ham, torn or chopped)
- salt
- pepper
- 1 Tbsp. butter fat (to finish, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium580mg24% |
| Potassium3200mg91% |
| Protein40g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber35g140% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
victoria lowery 2 years ago
The Southern Style Butterbeans and cut okra were so good, it taste like Sunday evening in the grandma's kitchen.