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Southern Pinto Beans and Hamhocks Made in the Crock Pot
I HEART RECIPES8Ingredients
6Hours
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups pinto beans (sorted and washed)
- 1 ham hock (large, or substitute)
- 1 yellow onion (medium sized, diced)
- 1 Tbsp. minced garlic
- 1 Tbsp. Mrs. Dash (OR 2 tsp Seasoning Salt)
- 1/2 tsp. ground black pepper
- 7 cups water
- green onions (* Chopped, for garnishing optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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