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Southern Italian Vegetable Ratatouille
LOVE AND OLIVE OIL16Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. extra-virgin olive oil
- 1 1/2 cups mushrooms (thinly sliced fresh wild or domestic)
- gray salt
- ground black pepper (Freshly)
- 1 onion (diced)
- 1 Tbsp. minced garlic
- 1/2 lb. yellow squash (cut into 1/4-inch dice, about 1 1/2 cups)
- 1/4 cup red bell pepper (diced, cut into 1/4-inch dice)
- 3 Tbsp. fresh thyme leaves (finely chopped)
- 1/2 lb. zucchini (cut into 1/4-inch dice, about 1 1/2 cups)
- 1/2 cup sliced leek (thinly, white part only)
- 3/4 cup white wine
- 3/4 cup vine ripened tomatoes (peeled, seeded, and chopped, about 1/2 pounds, or about 3/4 cup of cherry/grape tomatoes, quartered.)
- 1 cup baby spinach (loosely packed, sliced)
- 2 Tbsp. fresh basil leaves (coarsely chopped)
- 1/4 cup freshly grated Parmesan
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol5mg2% |
Sodium310mg13% |
Potassium600mg17% |
Protein6g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A30% |
Vitamin C70% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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