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8Ingredients
23Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. whiting fillets (6-8 fillets)
- 1 1/3 cups all purpose flour
- 2 tsp. lemon pepper
- 1 tsp. salt
- 1 tsp. dried dill
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- canola oil (for frying)
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium40mg1% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Largo a year ago
Delicious!!! I did add fish fry to mines. Crunchy goodness! I really love this recipe! So clutch for a quick GOOD eat :)
Stephani Grace 4 years ago
It was a little greasy for me. But I don’t eat a lot of fried food. Tasty and would probably cook again.