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10Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 egg
- 1/2 cup buttermilk
- 1 cup all purpose flour
- 1 1/2 tsp. garlic powder (Used Penzey's Roasted Garlic)
- 1 1/2 tsp. pepper
- 1/2 tsp. salt (held til end after frying)
- 1/2 tsp. paprika
- 2 lb. chicken tenderloins
- oil (for deep-fat frying)
- 2 Tbsp. grated Parmesan cheese (omitted)
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Directions
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium430mg18% |
| Potassium650mg19% |
| Protein37g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Bob Healy a year ago
Flavorless, not enough coating, not crispy. Should’ve brined the chicken and added LOTS more seasoning.
Lenny 3 years ago
Super delicious. Started with 2 freakiously large Costco chicken breasts and quartered them. While cooking the 1st batch I noticed the flour on the on-deck strips were moist after a minute so I tossed them back into the flour mix. The five on the right are the double dipped. Cooked 3 minutes/side, always afraid to undercook chicken. I digress, fantastic, simple recipe that you can make to the letter or make your own substitutions with idiot proof results.
Linsey Lenaburg 4 years ago
These turned out AMAZING! I doubled the flour, egg, milk and seasoning because whenever I bread anything I always run out of the egg wash and flour mix. The seasoning is perfect, lightly salt them when they come out of the oil. The whole family said they were the best chicken strips they’ve ever had. Thank you for the recipe.
Stephanie Simpson 5 years ago
fantastic the flavor is amazing you will not go wrong making these. new family favorite
Mila Dunn 7 years ago
This recipe was easy and really tasty. I added extra spices to the mix for a personal touch. It's now a family favourite.
Seth Isaac V. 8 years ago
It turn out good and i can learn so many recipes in your application. I hope that you make your app free thats all