Southern Black-Eyed Peas (Vegan)

HEALTHIER STEPS
11Ingredients
111Minutes
25Calories

Ingredients

US|METRIC
  • 1 pound dried black-eyed peas (sorted and soaked overnight or for 8 hours)
  • 8 cups water (or vegetable broth)
  • 1 onion (medium, chopped)
  • 4 cloves garlic (minced)
  • 1/2 cup bell pepper (chopped, I used both red and green)
  • 2 thyme (aprigs, or 1 teaspoon dried)
  • 1/2 teaspoon cayenne pepper
  • sea salt (to taste)
  • 1 tablespoon olive oil
  • 2 tofu
  • 1 teaspoon smoked paprika
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    NutritionView More

    25Calories
    Sodium5% DV110mg
    Fat3% DV2g
    Protein0% DV0g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories25Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium55mg2%
    Protein0g0%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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