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Southern Baked Pineapple Casserole
GRITS AND PINECONES6Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. pineapple chunks (in juice drained, reserve 3 Tbsp of the juice)
- 1/4 cup granulated sugar
- 3 Tbsp. all purpose flour
- 1/2 cup shredded sharp cheddar cheese
- 2 Tbsp. unsalted butter (melted)
- 15 buttery round crackers (I used Ritz)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium90mg4% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A8% |
| Vitamin C110% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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