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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- grated cheese (Very light sprinkle of, or use parmesan)
- deli ham (Shredded, no sugar, fat free)
- salt (THM mineral, Canadians get it here)
- veggies (you desire., tomatoes, cilantro, onions, mushrooms, etc.)
- 1 black pepper (Toothpick drop of Young Living, Vitality Essential Oil)
- sugar
- salsa
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium300mg13% |
| Potassium105mg3% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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