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Ingredients
US|METRIC
10 SERVINGS
- 2 cans whole kernel corn (15.25 ounce size)
- 2 cans black beans (15 ounce size)
- 1 can diced tomatoes (10 ounce size, and green chilies, undrained, e.g., Rotel)
- 3/4 cup sliced green onions (thinly)
- 1/3 cup olive oil
- 1/3 cup lime juice
- 1 Tbsp. fresh cilantro (minced)
- 1 tsp. salt
- 1 tsp. cumin
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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