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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup chana dal
- 1 cup water
- 1 green chili
- 1/2 tsp. asafoetida powder
- 1/2 cup cauliflower (small florets)
- 1/4 cup green peas
- 1/4 cup sweet corn kernels
- 1 shallot (diced)
- 4 curry leaves
- 1 tsp. salt
- 1/8 cup cilantro (chopped)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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