Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Fred Gates: "I added a green chilli. Next time I would slightl…" Read More
21Ingredients
60Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup toor dal (yellow split pidgeon peas)
- 1 Tbsp. oil
- 1 tsp. coriander
- 1/2 tsp. cumin seeds
- 1/2 tsp. asafoetida
- 1/2 tsp. turmeric
- 1/4 tsp. red chili powder (or paprika for mild version)
- 1/4 tsp. black pepper
- 1/8 tsp. fenugreek (ground)
- 1 cup carrot (chopped)
- 1 cup daikon radish (chopped, or red radish)
- 1 cup green beans
- 1 cup shallot (chopped large, or small onion)
- 1 cup pumpkin (chopped, or squash or zucchini)
- 1/2 cup tomato (chopped)
- 3 cups water
- 3/4 tsp. sea salt
- 1 Tbsp. tamarind paste (soaked in 1 cup of warm water for 5 minutes)
- 1 Tbsp. oil
- 1/2 tsp. mustard seeds
- 15 curry leaves
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium850mg24% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Fred Gates 4 years ago
I added a green chilli. Next time I would slightly decrease the amount of water and add more mustard seeds. It was simple to make and tasty.