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Ingredients
US|METRIC
4 SERVINGS
- 3 boiled eggs
- 2 Tbsp. oil
- 1/2 tsp. cumin seeds
- 1/2 tsp. mustard seeds
- 1 cup onions (chopped, 2 medium size onions approx...)
- 4 green chillies (slit)
- 6 curry leaves
- 1 tsp. garlic paste (ginger)
- 4 tomatoes (blend and make a puree)
- 2 Tbsp. coconut (roasted, paste/1 cup coconut milk)
- salt (to taste)
- 1 tsp. chilli powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. cumin seeds (powder)
- 2 tsp. coriander seeds (powder)
- 1 tsp. black pepper (powder)
- 2 Tbsp. coriander leaves
- 1 cup water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium230mg10% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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