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South Indian Coconut Chutney Recipe For Masala Dosa and Idli
TASTES OF INDIA11Ingredients
12Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups grated coconut
- 4 Tbsp. gram dal (Fried)
- 4 green chilli
- 6 small onion
- salt (to taste)
- water (as per requirement)
- 2 tsp. mustard seeds
- 2 tsp. urad dal
- 2 red chilli (nos Dry)
- 12 curry leaves
- 4 tsp. oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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