South Asian Spiced Shakshuka with Bell Pepper and Spinach

FEAST IN THYME
18Ingredients
45Minutes
240Calories

Ingredients

  • 2 tablespoons vegetable oil
  • 1 orange bell pepper (or large yellow, thinly sliced)
  • 1 jalapeno (diced small)
  • 1 teaspoon salt (plus more to taste)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon ground ginger
  • 1 pound plum tomatoes (chopped, about 2 cups)
  • 1/2 teaspoon black pepper
  • 1 bay leaf (large)
  • 1 teaspoon sugar
  • 5 ounces fresh spinach
  • 4 large eggs
  • fresh cilantro
  • fresh chives
  • bread
  • cheese crumbles
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    US|METRIC
  • 2 tablespoons vegetable oil
  • 1 orange bell pepper (or large yellow, thinly sliced)
  • 1 jalapeno (diced small)
  • 1 teaspoon salt (plus more to taste)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon ground ginger
  • 1 pound plum tomatoes (chopped, about 2 cups)
  • 1/2 teaspoon black pepper
  • 1 bay leaf (large)
  • 1 teaspoon sugar
  • 5 ounces fresh spinach
  • 4 large eggs
  • fresh cilantro
  • fresh chives
  • bread
  • cheese crumbles
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    NutritionView More

    240Calories
    Sodium35% DV830mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol220mg73%
    Sodium830mg35%
    Potassium670mg19%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A120%
    Vitamin C110%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.