South American Flank Steak Recipe | Yummly
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South American Flank Steak

FOOD.COM
12Ingredients
80Minutes
170Calories
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South American Flank Steak
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Ingredients

US|METRIC
5 SERVINGS
  • 12 oz. flank steak (trimmed)
  • pepper
  • salt
  • 1 orange (juice of)
  • 2 tsp. garlic (chopped)
  • 1 cup cilantro leaves
  • 1 1/2 tsp. chipotle chile
  • 1 inch adobo
  • 1 Tbsp. extra-virgin olive oil
  • 1 1/2 Tbsp. red wine vinegar
  • 1 Tbsp. ground cumin (toasted)
  • 1 Tbsp. ground coriander (toasted, or to taste)
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol25mg8%
    Sodium200mg8%
    Potassium380mg11%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A8%
    Vitamin C45%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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