Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
South African 'Bobotie' (Low carb)
THE FATS OF LIFE21Ingredients
75Minutes
680Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 10 grams lard
- 1/2 onion (peeled and finely chopped)
- 2 cloves garlic (peeled and finely chopped)
- 1 1/2 Tbsp. medium curry powder
- 1 tsp. ground ginger
- 1/4 tsp. ground cloves
- 750 grams beef mince (ground, 20% fat)
- 250 grams beef stock
- 20 grams dried cranberries (chopped small)
- 2 Tbsp. chia seeds (ground, milled)
- 1 Tbsp. Swerve Sweetener (confectioners)
- salt
- freshly ground black pepper
- 2 large free range eggs
- 120 grams double cream
- 30 grams full fat cream cheese
- 1/2 tsp. ground turmeric
- salt
- white pepper
- 3 bay leaves (dried)
- 10 grams flaked almonds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat22g110% |
Trans Fat2g |
Cholesterol285mg95% |
Sodium710mg30% |
Potassium870mg25% |
Protein43g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A15% |
Vitamin C6% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes