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South African Milk Tart Or Melk Tert
NOT QUITE NIGELLA18Ingredients
30Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour (plain)
- 1 1/2 tsp. baking powder
- 1 pinch fine salt
- 1/3 cup caster sugar
- 80 grams butter (softened)
- 1 small egg
- 625 mL full cream milk
- 1 cinnamon stick
- 1 Tbsp. butter
- 1 cup caster sugar
- 2 1/2 Tbsp. all purpose flour (plain)
- 3 egg yolks
- 2 egg whites
- 1 tsp. vanilla bean paste
- 3 tsp. white sugar
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 lemon
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium530mg22% |
| Potassium380mg11% |
| Protein16g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber3g12% |
| Sugars51g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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