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Ingredients
US|METRIC
24 SERVINGS
- 2 slices white bread (soaked in water and squeezed dry)
- 1 tsp. butter
- 2 garlic cloves (minced)
- 1 onion (small, minced)
- 1 lb. ground beef (85% lean)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 2 Tbsp. parsley
- 1 tsp. ground coriander
- 1/2 tsp. turmeric
- 1 pinch ground cloves
- 1 egg
- 1 Tbsp. butter
- 2 onions (diced)
- 2 garlic cloves (minced)
- 4 tomatoes (large, diced, or 2-16 oz-cans of diced tomatoes, slightly drained)
- 1 Tbsp. fresh oregano (chopped, or 1 tsp dry)
- 1 Tbsp. fresh parsley (chopped, or 1 tsp dry)
- 1/2 tsp. salt
- 1/4 tsp. sugar
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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