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Ingredients
US|METRIC
2 SERVINGS
- 100 grams white quinoa (red and, or just use white)
- 1 pinch salt
- 1 pink lady apple (South African, cored and sliced)
- 1 pear (South African Packham or William, cored and sliced)
- 1 avocado (ripe, peeled, pitted and sliced)
- 100 grams cheese (Red Leicester, cut into chunks)
- 60 grams whole almonds
- 3 pomegranate seeds
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium470mg20% |
| Potassium1140mg33% |
| Protein28g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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