South African Chicken Curry Recipe | Yummly
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South African Chicken Curry

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14Ingredients
75Minutes
670Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 6 chicken thighs
  • 2 tablespoons curry powder
  • 2 tablespoons flour
  • 2 tablespoons brown sugar
  • 1 tablespoon black pepper (powder)
  • 1/2 cup apricot jam
  • 2 tablespoons vinegar
  • 1 tablespoon mustard
  • 1 1/2 cups water
  • 2 tablespoons chopped garlic
  • 1 onion (sliced into rings)
  • 1 green pepper (diced)
  • 8 ounces mushrooms (halved)
  • 3 tablespoons vegetable oil
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    NutritionView More

    670Calories
    Sodium9% DV220mg
    Fat65% DV42g
    Protein82% DV42g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories670Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat10g50%
    Trans Fat0g
    Cholesterol195mg65%
    Sodium220mg9%
    Potassium710mg20%
    Protein42g82%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A10%
    Vitamin C45%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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