South African Bobotie Recipe | Yummly

South African Bobotie

MANILA SPOON(1)
Eleanor P.: "My guests all had seconds and insisted on getting…" Read More
20Ingredients
75Minutes
690Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 6 garlic cloves (finely chopped)
  • 2 onions (chopped)
  • 1 teaspoon ground ginger
  • 2 tablespoons curry powder
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground cumin
  • 1 minced beef (kilo, 2 lbs ground/)
  • 1 carrot (large, grated)
  • 1 cup tomato puree
  • 6 tablespoons chutney (fruit, or apricot jam/preserve*)
  • 2 teaspoons salt
  • 1 egg (lightly beaten)
  • 3/4 cup raisins (or sultanas)
  • 2 eggs
  • 1 cup milk
  • 1/8 teaspoon salt
  • 1/4 teaspoon ground turmeric
  • 6 bay leaves
  • 1/2 cup flaked almonds
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    NutritionView More

    690Calories
    Sodium71% DV1700mg
    Fat54% DV35g
    Protein69% DV35g
    Carbs21% DV62g
    Fiber28% DV7g
    Calories690Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol240mg80%
    Sodium1700mg71%
    Potassium1280mg37%
    Protein35g69%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber7g28%
    Sugars38g76%
    Vitamin A60%
    Vitamin C30%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Eleanor P. 4 years ago
    My guests all had seconds and insisted on getting the recipe before they left. If making it for adults only I would spice it up a bit more. My gran and mother (I was born in South Africa), used to add buttermilk to the egg mixture. Some recipes list 50/50 beef and pork mince.

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