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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (top rump)
- 3 Tbsp. malt (vinegar, or cider)
- 2 Tbsp. salt (coarse)
- 1 tsp. black pepper (ground)
- 1 Tbsp. coriander seeds
- 1 Tbsp. brown sugar
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium3690mg154% |
| Potassium750mg21% |
| Protein44g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g2% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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