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10Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. boneless pork chops
- salt
- freshly ground black pepper
- 2 Tbsp. extra-virgin olive oil (plus more for serving)
- 2 fennel bulbs (trimmed and thinly sliced, fronds reserved for serving)
- 1/2 lemon
- 1 sprig fresh thyme
- 1 fresh oregano (spring)
- 2 cloves garlic (peeled and lightly crushed)
- fresh parsley (Chopped, for serving)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium860mg25% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Woodard 6 years ago
Kind of a silly recipe if you don't have the machine or time to do it. Altered it a bit and it still tasted great!